Senior Living & Resources
Just for Seniors
Friday, Jan. 12
Senior's Holiday Luncheon. 11 a.m. Mass followed by luncheon at St. Joseph Church, 43148 Mission Blvd., Fremont. The Gracious Ladies of Hula will interpret familiar carols and Hawaiian melodies in gesture and dance. Reservations required. RSVP to Heather Campbell at 510-795-7985 by Jan. 8.
St. John the Baptist Parish Senior Lunch and Speaker. Meets Tuesdays, 11:30 a.m. to 12:30 p.m., at El Cerrito Royale, 6500 Gladys St., corner of Lexington, in El Cerrito. Information: 510-232-5659; www.stjohnelcerrito.org.
Second Tuesdays: Jan. 9, Feb. 13, March 13, April 10
St. Francis of Assisi Parish Senior Luncheon. Meets every second Tuesday at 860 Oak Grove Road, Concord. Information: 925-682-5447, ext. 2. Free.
Third Tuesdays: Jan. 16, Feb. 20, March 20, April 17
St. Isidore Church's Young at Hearts Group. Begins at 11:30 a.m. at 440 LaGonda Way, Danville. $3 recommended donation. 925-837-2122.
St. Jerome Church Coffee Group. Meets after morning Mass from 9 to 10 a.m. Thursdays in Rohan Hall at 308 Carmel Ave., El Cerrito. 510-525-0876.
First Fridays: Jan. 5, Feb. 2, March 2, April 6
60 Plus or Minus Club at Church of the Transfiguration. After the 9:30 a.m. Mass at 4000 E. Castro Valley Blvd., Castro Valley. 510-538-7941.
Third Fridays: Jan. 19, Feb. 16, March 16, April 20
St. Isidore Church's "Classic Club." Meets at 5:45 p.m. Fridays except July and August in the St. Isidore Room at St. Isidore Church, 440 LaGonda Way, Danville, for a potluck dinner and social.
Mondays, Tuesdays, Wednesdays
Wellness Class. 6 to 7 p.m. in the hall, St. Benedict Church, 2245 82nd Ave., Oakland. Come out and join us and stay healthy and fit. Led by Dionne Cola. 510-632-1847.
Line Dancing. 1 to 3 p.m. in the hall, St. Benedict Church, 2245 82nd Ave., Oakland. Want to learn new line dances? It's free, however we request donations for St. Vincent de Paul at St. Benedict Parish.
Walks at Lafayette Reservoir. 4 p.m. at the west end of the parking area, near the picnic tables and permanent bathrooms. Bring quarters for parking meters ($1.50/hour). Rain cancels. Sponsor: Catholic Divorced Widowed and Separated/Singles of Contra Costa. Contact Lee, 925-934-6357.
Tuesday, Jan. 9
Life Transitions for Aging Adults (LTAA Community). 1 to 2:30 p.m. in the Hall, St. Charles Borromeo Parish, 1315 Lomitas Ave., Livermore. Learn about the many programs and services for seniors in the Tri-Valley. Amy Jones will give an overview of the Finding Wellness program starting Jan. 16. Gregory Burns, their in-home counselor, will present a program on "Self-Compassion," bringing a Catholic perspective to the discussion.
Tuesdays, starting Jan. 16
Health and Well-being for Older Adults (LTAA Community). 1 to 2:30 p.m. in the Hall, St. Charles Borromeo Parish, 1315 Lomitas Ave., Livermore. "Senior Support Program of the Tri-Valley: Finding Wellness Program" is a 6-week program covering nutrition, exercise, fall prevention, medication safety and more. Registration required. Limited to 30 participants. Contact: Molly Fisher, 925-449-8849, for information or to register.
Thursday, Jan. 18
Brain Changer — How to Thrive in the Golden Years or Any Time of Your Life. 12 to 1:30 p.m., John Muir Health Wellness Services, Walnut Creek. Learn about the latest ways to keep your brain thriving with Jeffrey Mark, M.D. Register online at johnmuirhealth.com or dial 925-941-7900, option 1.
Thursday, Feb. 1
Healthy Heart Nutrition. 9:30 to 11 a.m. at John Muir Health, Concord Medical Center. If you have been diagnosed with cardiac disease or are looking to improve your diet, this class will teach you the latest information on reducing your risk of cardiac disease and maintaining a healthy heart through proper nutrition. Register online at johnmuirhealth.com or dial 925-941-7900, option 1.
Saturday, Feb. 10
Living with Dementia: Understanding Behavior as Communication. 10 a.m. to noon at Hope Hospice/Home Health, 6377 Clark Ave., Suite 100, Second Floor conference room, Dublin. Information: contact Debbie Emerson, debe@HopeHospice.com or 925-829-8770.
Thursday, Feb. 15
Nutrition Prescription to Reduce Stress. 9:30 to 11 a.m. at John Muir Health Wellness Services, Walnut Creek. Find out how to fuel your body with stress-busting foods and nutrients that give your body what it needs rather than what it craves. Register online at johnmuirhealth.com or dial 925-941-7900, option 1.
Send your upcoming senior event, or a photo and description of an event that has occurred, by March 28 for the next Senior Living and Resources Section on April 9 to Carrie McClish, 2121 Harrison St., Suite 100, Oakland, 94612, firstname.lastname@example.org, 510-419-1074 or via fax to 510-893-4734.
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